SENIOR JUDO
CLASSES
Monday 7pm until 8.15pm and Wednesday -
8pm until
9.15pm
Our Senior classes at Crewe Judo Club
are for all levels of
ability and beginners are always welcome.
The class is a mixed class of male and female
participants and new members will be made very
welcome.
Training takes place on
Monday and Wednesday evenings.
Why not come along and enjoy your first session FREE. If you
like it then your next stage is to sign up for our
BEGINNERS COURSE
which takes
place during the Monday and/or Wednesday class.
CLASS
STRUCTURE
Adult Judo offers all over body conditioning,
and a full cardio-vascular work out,
all while
improving you coordination balance and stamina.
As well as the throws
in Judo, grappling on the ground, or
Ne-waza, also plays a major part of the adult
judo game and includes strangles, armlocks and
hold downs, all of which contribute to a full
body workout developing all important core
stability.
As well as judo tournaments, in the past our
members have taken part in and been succesful in
MMA, Submission Wrestling, BJJ and Sombo.
Our classes are open to all and we welcome
visitors from other Judo Clubs We hope to
see you soon.
Training for our Senior
classes takes place on Monday 7pm until
8.15pm and Wednesday 8pm until
9.15pm
